Health benefits
Poria: harmonizes the stomach
Spare ribs: maintains healthy skin and mucous membranes
Ingredients
Poria ( 10g ) | Pork Ribs ( 100g ) |
Wolfberry ( A little ) | Salt ( appropriate amount ) |
Chopped green onion ( a little ) | Ginger slices ( 1 slice ) |
How to make whitening and beauty soup (stewed pork ribs with Poria)
1. Wash the ribs and blanch them
2.Put it out into a steaming bowl
3.Wash the Poria cocos and drain the water
4.Put in In Spare Ribs
5.Add ginger slices and salt
6.Add appropriate amount of water
7.Cover with plastic wrap, prick a few holes with toothpicks, put in a pot and steam for more than 1 hour
9.Wash the wolfberry and set aside
10.Take out the steamed pork ribs, add wolfberry and chopped green onion
11.Picture of finished product
12.Quickly Enjoy
8.Prepare chopped green onions
Tips
Poria cocos is best stewed in a casserole as its nutrition will not be affected.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
