Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Cinnamon: warms the body
Ingredients
Beef (Moderate amount) | plain water ( appropriate amount ) |
onion ( appropriate amount ) | Chili pepper ( appropriate amount ) |
Geranium leaves ( appropriate amount ) | Nutmeg (appropriate amount) |
| Cinnamon (appropriate amount) | Ginger (appropriate amount ) |
Salt ( appropriate amount ) |
How to make beef soup
1.Wash the beef
2.Bring it to a boil over high heat and skim off the foam
3.Like Like this
4.Prepare spices
5.Pour in boiling water and prepared spices
6.Bring to a boil over high heat, then reduce to low heat and simmer for two and a half hours
7. Remove from the pot You can sprinkle with chopped green onions or garlic sprouts.If you like spicy food, you can add some chili oil.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
