Health benefits
Ginkgo: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken ( 1/2 ) | Ginkgo ( 40g ) |
Ginger ( 4- 6 slices ) | Green onions ( 3 small sections ) |
Cooking wine ( 10g ) | Red dates ( 6-8 ) |
| Salt ( 1-2g ) |
Sichuan - How to make ginkgo stewed chicken
1.Main ingredients (chicken not included).,
2. Chop the chicken into pieces and add 3 slices of ginger, scallions, cooking wine and water.
3. Bring to a boil and cook for 2 minutes.
4. Take it out, wash away the floating foam with warm water, put it into a stew pot and add 3 slices of ginger and enough water.
5. Bring to a boil over high heat and see if there is any foam.If there is any, use a spoon to skim it off Lose.
6. Cover and simmer over medium-low heat for 40 minutes.
7. Take another pot, boil water, and blanch the ginkgo for 2 minutes.
8. Take it out, remove the red coat, and use tweezers to remove the bitter core.
9.Add jujube and ginkgo after 40 minutes.
10. Continue to simmer over medium-low heat for about 1 hour.
11. Add salt to taste.
12. Enjoy!
Tips
1.After blanching the chicken, wash off any foam with warm water.2.If the water runs out during the process, be sure to add boiling water.3.Although ginkgo is good, it is slightly toxic.It is not suitable to eat too much or regularly.It must not be eaten with eels.
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