Health benefits
Hericium: low protein
Cordyceps flower: nourishing the lungs
Fig: promoting fluid production
Ingredients
Hericium ( one ) | Cordyceps flower (appropriate amount) |
Figs ( 3.4 pieces ) | Fan bone ( Half a catty ) |
Ginger ( A few slices ) | Salt ( 1 spoon ) |
Wine ( 1 spoon ) |
Cantonese style soup-How to make Hericium erinaceus, Cordyceps and fan bone soup
1.As shown in the picture, pick up the water and rinse it for later use
2. Prepare the materials.What I bought today are fresh cordyceps flowers and fresh hericium, wash them That’s it, three figs and a few slices of ginger
3.Mushroom slices
4.Put all the materials into the casserole
5.Fill the water and add wine p>
6.Cover, high heat for ten minutes, turn to low heat 4.50 Just minutes
7.Put in salt when it’s almost ready.Cook for a few more minutes.
8.Look, the soup is very delicious, try it try.
Tips
I used a casserole to make the soup.Use whatever you have at home, and it won’t affect the taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
