Health benefits
Sichuan clam: moisturizes the lungs
Rock sugar: harmonizes the stomach
Barley: protects teeth and bones
Ingredients
Lean pork ( 300g ) | Sydney ( 2 ) |
Sichuan clam ( 5g ) | Seabed copra ( 10 grams ) |
Rock sugar ( 20 grams ) | Ginger slices ( 15g ) |
Dried lily ( 10g ) | Dried lotus seeds ( 10g ) |
Barley ( 5g ) | Zhaoshi ( 5g ) |
Salt ( 5 grams ) |
Recipe of Sichuan scallop, sea coconut, rock sugar and snow pear stewed lean pork soup
1. Cut lean pork into pieces and wash with water Drop the blood water and set aside.
2. Soak Sichuan clams, sea coconuts and other medicinal materials in water for half an hour Wash and set aside.
3. Cut the pear into pieces, remove the core and set aside.
4. Slice ginger and crush rock sugar for later use
5.Put all the materials into a clean stew pot and pour pure water into the pot Within 8 minutes.
6. Start stewing at strong setting for 1 hour, then adjust to Automatically simmer for 3 hours.After simmering, add salt and serve.
7. Add salt after the soup is simmered.
Tips
The amount of the above ingredients is enough for 3 to 4 people.When stewing soup, first simmer for 1 hour and then switch to automatic for 3 hours.If it is a fully automatic electronic stew pot, just press automatic.
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