Health effects
Soybeans: enhance immunity, delay aging, antioxidant
Red dates: nourish the spleen and stomach, replenish qi and blood
Cooking wine: low Protein
Food ingredients
Pig's trotters ( Half ) | Soybeans (appropriate amount) |
Red dates ( 10 ) | Cooking wine ( Appropriate amount ) |
Ginger ( A few slices ) |
How to make pig's trotters and soybean soup
1. Prepare soybeans, red dates and ginger slices, and soak the soybeans in advance More than 4 hours.
2. Wash the pig's trotters and blanch them in cold water.
3.Put the blanched pig trotters into the pressure cooker, add soybeans and red dates and ginger slices.
4.Add appropriate amount of water and cooking wine.
5.Bring the pressure cooker to high heat, turn to low heat and simmer for half an hour.
6.Add appropriate amount of salt to the cooked soup.
7.Picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
