Health nourishing lung soup

2024-06-22 03:53:05  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Water chestnuts: reduce phlegm
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Tremella fuciformis ( 1 )
Sydney ( 1 )
Water chestnuts ( 3 )
Red dates ( 7 )
Saffron ( 10 strands )
Lotus seeds ( 5 ​​capsules )
Lily (appropriate amount)
Rose ( appropriate amount )

How to make Healthy and Nourishing Lung Decoction

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