Health benefits
Yam: nourishes the lungs
Fungus: delays aging, antioxidant, anti-cancer and prevents cancer
Pepper: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Crispy pork ( 1 small plate ) | Ginger slices ( 25g ) |
Scallions ( 25g ) | Yam ( 1 small plate ) |
Dried chili peppers ( 4 pcs ) | Tomatoes ( 2 pcs ) |
Agaric ( 1 small plate ) | Salt ( 10 grams ) |
Pepper ( 5g ) |
How to make short crispy pork and sour soup
-
1. A plate of small crispy pork (if it is too big, cut it into small pieces to make it easier to cook), 5 grams of sliced ginger, 2 green onions cut into segments, and one yam.5 grams of dried chili peppers, cut into hob pieces, peeled and stemmed two tomatoes, a plate of fungus, tear it in the middle and put it on a plate for later use.
2. Put the dried chili peppers, ginger slices and green onion segments into the pot first and saute until fragrant.Then add the tomatoes to the pot and stir-fry over medium heat until the tomatoes soften and the thick juice overflows.
3.
Add appropriate amount of boiling water, and add the short crispy pork and fungus at the same time.
4.Pour the yam in and add salt and pepper.Turn the heat from high to medium, cover the pot, and simmer for 15 minutes.(Stir fry along the way, otherwise the yams will stick to the pan)
5. Eat out of the pan
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
