Adzuki Bean Herbal Pork Ribs Soup

2024-06-22 04:00:17  Views 2 Comments 0

Health benefits

Spare ribs: maintain healthy skin and mucous membranes
Adzuki beans: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Pork Ribs ( 300g )
Chixiaodou ( 50g )
Wolfberry ( 5g )
Red dates ( 3g )
Codonopsis ( 3g )
Astragalus ( 3g )
Oil ( 2g )
Salt ( 3g )

Adzuki bean herbal ribs How to make soup

  • Illustration of how to make red bean herbal ribs soup 1

    1. Prepare all materials, Chop the ribs into small pieces, soak the adzuki beans for half an hour, wash and set aside, wash and set aside the medicinal materials

  • Recipe for adzuki bean herbal ribs soup Illustration 2

    2. Boil water in a pot, pour the washed medicinal materials into the boiling water

  • Illustration of how to make Chixiaodou Herbal Pork Ribs Soup 3

    3.Add the washed Adzuki bean

  • Adzuki bean herbal ribs soup recipe 4

    4.Finally add the spare ribs

  • Illustration of how to make red bean pork ribs soup 5

    5.After the fire comes to a boil, cover and simmer for 50 minutes

  • Illustration of how to make red bean herbal pork ribs soup 6

    6.After 50 minutes, the soup will be very thick, stir it once

  • Illustration of how to make red bean herbal pork ribs soup 7

    7.Add salt to taste

  • Illustration of how to make red bean herbal ribs soup 8

    8. Add salt and stir evenly

  • Illustration of the Recipe of Adzuki Bean Herbal Pork Ribs Soup 9

    9. Remove the pot and put it into the soup plate

Tips


This soup strengthens the spleen It is appetizing, nourishes the blood and nourishes the skin;

Ordinary people often drink this soup to nourish the body, and it is simple but not dry, so it is suitable for the whole family to drink.If you have blood deficiency, anemia, pale complexion, dizziness, dizziness, mental fatigue, or should not be treated after blood loss, you can cook this soup with meals as dietary therapy;

Red beans can not only replenish blood, but also reduce swelling, Diuretic effect.

This soup is an economical and convenient tonic soup.

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