Health benefits
Coconut: Replenishes the spleen
Chicken legs: Maintains healthy skin and mucous membranes
Red dates: Replenishes the spleen and stomach, replenishes qi and blood
Ingredients
Coconut ( 1 ) | Chicken legs ( 2 ) |
| Red dates ( 8 ) | Wolfberry ( 5 Gram ) |
Water ( appropriate amount ) | Salt ( appropriate amount ) |
How to make coconut chicken soup
1.Prepare the materials
2.Chop the chicken legs into small pieces, blanch them and rinse them with clean water and set aside.Peel the coconut and save the juice.Cut the coconut meat into strips.Wash the red dates and wolfberry and set aside.
3.Put chicken in the casserole
4.Add coconut
5.Add red dates
6.Add appropriate amount of water
7.Bring to a boil over high heat, then reduce to low heat and simmer for 40 minutes
8. Stew for 40 minutes Then add coconut milk and wolfberry
9. When it boils again, add salt to taste according to your personal taste That’s it
10.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
