Red Date Peanut Soy Milk

2024-06-22 04:18:59  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Peanuts: protect the liver, enhance immunity, protect eyes and improve eyesight
Soybeans :Enhancing immunity, delaying aging, anti-oxidation

Food ingredients

Red dates ( 6 pcs )
Peanuts ( 1 handful )
Soy beans ( 1 handful )
 Water ( 1 liter )

How to make red dates and peanut soy milk

  • Red dates Illustration of how to make peanut soy milk 1

    1.Prepare ingredients

  • Illustration of making red dates and peanut soy milk 2

    2.Clean and soak in water overnight

  • Illustration of how to make red dates and peanut soy milk 3

    3.Rinse again

  • Illustration of making red date and peanut soy milk 4

    4.Chop red dates and remove cores

  • Illustration of how to make red dates and peanut soy milk 5

    5.Broken Pour peanuts and soybeans into the wall machine

  • Illustration of making red date and peanut soy milk 6

    6.Pour in the red dates

  • Illustration of how to make red dates and peanut soy milk 7

    7.Add 1 liter of water

  • Illustration of how to make red dates and peanut soy milk 8

    8.Select the grain and soy milk button and wait for the end

  • Illustration of making red date and peanut soy milk 9

    9.Finished product Figure

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