
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Xiangchou black beans ( 40g ) | Red dates ( 10 capsules ) |
Water ( 800ml ) |
How to make red dates and black bean soy milk

1.Finished product picture

2. Prepare the ingredients as shown in the picture

3.Wash the black beans and set aside

4.Pour in the washed red dates and black beans Add appropriate amount of water to the food processor

5. Whip into soy milk

6.Pour into a bowl
7.You can drink it
Tips
The taste is not very sweet.If you like it sweet, you can add sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







