Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Walnuts: enhance immunity, delay aging, antioxidant
Millet: and Stomach
Ingredients
Red dates ( 5 ) | Walnuts ( 15g ) |
Redmi ( 20g ) | Xiaomi ( 15g ) |
Water ( 400g ) |
How to make walnut red rice paste
1.Walnuts, red rice, millet, and red dates are ready
2.Peel red dates and red date meat for later use
3.Pour the red rice and millet into a bowl and add water to wash it
4.Pour away the water
5.Pour the washed rice into the wall breaking machine
6.Add red date meat
7.Add walnut meat
8.Add drinking water
9.Set the rice cereal function for 18 minutes
10.Wow ~ texture Super delicate
11.Sweet and delicious
Tips
If you like sweetness, add sugar to taste.Personally, I think red dates are already It’s sweet, no need to add sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
