Health effects
Black plum: enhance immunity, delay aging, antioxidant
Hawthorn: enhance immunity, delay aging, antioxidant
Chenpi: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Wumei ( 25g ) | Dried lemon slices ( 2 slices ) |
Hawthorn ( 10g ) | Tangerine peel ( 5 grams ) |
Licorice ( 5g ) | Roselle ( 2～ 3 flowers (don’t put too many, it will be very sour) ) |
roses Or osmanthus ( a little bit ) | Cassia ( 5 grams ) |
Water ( About 2 liters ) | Rock sugar ( 80-100 grams ) |
How to make homemade sour plum soup
1. Put all the ingredients except rock sugar into the pot.
2. Turn on high heat and cook for half an hour until slightly boiled.Add rock sugar and osmanthus or roses.embellishment.
3.Cook until the rock sugar melts.
Don’t throw away the remaining ingredients immediately.Add water and rock sugar to cook the second pot.
Mix the second pot with the first pot of sour plum soup.
This is the last sour plum soup, the color is attractive and very beautiful.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
