
Health benefits
Grapefruit: sober up
Rock sugar: soothing the stomach
Ingredients
Grapefruit ( 丨 ) | Rock sugar ( 100 grams ) |
Salt ( a little ) | Water ( 500ml ) |
How to make grapefruit tea

1.Peel the grapefruit, leave the skin on, separate the meat into three parts, and weigh 100 grams of old rock sugar

2. Yuzi Shaowen used salt to rub the fruit wax on the surface of each piece clean

3.Then use a knife to remove the thick white flesh of the grapefruit.It is best to remove it so that you can see the grapefruit skin

4.Then wash and cut into thin strips

5.Soak in water for half an hour to remove some of the white flesh flavor and set aside for later use.Take it out and control the water content

6.Break the grapefruit flesh into small pieces with your hands.Throw away some white pulp.

7.Then put the soaked and washed grapefruit shreds and grapefruit meat into the pot together

8.In Add old rock sugar

9.Just add 500 ml of water and wipe it over

10.Put it on the fire, stir well and bring to a boil

11.Turn to low heat and simmer for about an hour

12.If there is less water vapor, take a handful of shredded grapefruit and check it until it becomes crystal clear and then remove from the fire

13. Store in clean, water-free and oil-free utensils.When eating, take one or two spoons, add water, stir and eat the skin for a better taste
Tips
Tips: Grapefruit tea is very good to eat during this season.It has the effects of clearing away heat and detoxifying, relieving cough and reducing phlegm.It can be made at home.Economical and additive-free.
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