
Health benefits
Corn: removes dampness
Lily: moistens the lungs
Lotus seeds: nourishes the kidneys and strengthens essence
Ingredients
Corn ( One and a half ) | Lily ( One head ) |
Lotus seeds ( appropriate amount ) | Yellow rock sugar ( piece ) |
How to make freshly squeezed corn juice

1.Peel off the corn kernels

2.Remove the head and tail of the lily, remove the core and wash the lotus seeds

3.Pour all ingredients into the soymilk maker

4.Put in a piece of yellow rock sugar

5.Add water to Highest water mark

6.Press the corn juice function key and wait for the end

7.When the time is up, open the lid and enjoy

8.You can also use a filter to filter it more delicately

9.A freshly squeezed corn juice is ready~
Tips
When choosing corn, it is best to choose older sweet corn, which is more flavorful than young corn.The fresh corn juice is richer and more delicious.Corn syrup is also more delicate and the taste of corn is lighter.You can choose it according to your personal taste.If you want a better and more delicate taste, filter it with a filter.
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