
Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Glutinous rice: reduce sweat
Rock sugar: harmonize the stomach
Ingredients
Mung beans ( 100 grams ) | Instant oatmeal ( 30g ) |
Glutinous rice ( 20 grams ) | Rock sugar ( 45g ) |
Water ( 800ml ) | Milk ( 200g ) |
How to make mung bean paste and milk

1.Prepare materials
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2.Wash the mung beans and glutinous rice and control the moisture

3.Mung beans, glutinous rice, instant oatmeal, and rock sugar were added to the wall-breaking machine

4.Add water

5.Start the soy milk program, about 25 minutes

6.Add milk

7.Start the juice program and stir evenly

8.Pour it into a cup

9.Finished product picture

10.Figure 2
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







