Health benefits
Pumpkin: low in protein
Millet: harmonious to the stomach
Ingredients
Sweet corn ( 1.5 roots ) | Pumpkin ( 200g ) |
Xiaomi ( 50g ) | Water ( 600ml ) |
How to make pumpkin, millet and corn juice
1. Prepare the ingredients.Sweet corn, pumpkin, millet.
2.Use a knife to remove the corn kernels from sweet corn and set aside for later use.
3. Peel and cut the pumpkin into cubes and set aside.
4. Wash the millet and set aside.
5.Put all ingredients into the wall breaker.
6. Add water to the wall breaking machine to 1000ml.
7. Select the corn juice button for the wall-breaking machine.The corn juice will be ready after the wall-breaking machine works for 30 minutes.
8. A cup of sweet and rich pumpkin, millet and corn juice is ready.
Tips
Friends, please check the ratio of ingredients and water to estimate the amount! My ingredients are for three cups, for reference!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
