mung bean paste

2024-06-22 05:42:46  Views 2 Comments 0

Health benefits

Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Butter: low protein

Ingredients

Mung beans ( 500 grams )
Sugar ( 30 grams )
Syrup ( 20g )
Butter ( 60g )
Water ( 800 grams )

How to make mung bean paste

  • Illustration of how to make mung bean paste 1

    1.Wash the mung beans and soak them for 4 to 6 hours, then put them on the fire, bring to a boil, cover and simmer for 30 minutes

  • Illustration of how to make mung bean paste 2

    2.There is no need to wait for the beans to bloom.Turn off the heat and let cool

  • Illustration of how to make mung bean paste 3

    3.Use boiled mung beans to weigh ingredients, butter, sugar and syrup

  • Illustration of how to make mung bean paste 4

    4. Let it cool slightly and put it into a wall breaker in batches to make a paste.Add an appropriate amount if there is less water

  • Illustration of how to make mung bean paste 5

    5.Then sift once

  • Illustration of how to make mung bean paste 6

    6. Put it into the wok, stir-fry over low heat until it bubbles, add butter, stir constantly with a spatula, and melt the butter

  • Mung Bean Illustration of making sand 7

    7.When the water vapor becomes less, add sugar and stir to dissolve

  • Illustration of how to make mung bean paste 8

    8. Do not pour the syrup Stop stirring to prevent the bottom of the pot from sticking.This is a slow process, so be patient

  • Illustration of how to make mung bean paste 9

    9.Speculation Use a non-stick shovel and turn off the heat

  • Illustration of how to make mung bean paste 10

    10.Put it into a bowl and let it cool naturally, then you can make mung beans Crispy cake

Tips

Fried mung bean paste is very tiring on the arms, but it is worth the effort to eat healthy things.The ingredients are for reference.Make more mung bean paste and add the right amount of ingredients

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