Health benefits
Pineapple: removes dampness
Yogurt: low protein
Ingredients
Pineapple ( Moderate amount ) | Yoghurt ( appropriate amount ) |
Milk ( a little ) | Condensed milk (optional) ( a little ) |
Salt water ( appropriate amount ) |
How to make pineapple milkshake
1. Cut the pineapple into small pieces and soak in salt water for a while.
2.Pour the diced pineapple, yogurt, a little milk, and condensed milk into a food processor to make a milkshake., the proportion depends on your taste.If you like it a little colder, you can add an ice cream ball and break it up.
3.Find a beautiful cup to pour out the milkshake.
4. Dot some pineapple dices on the surface, add some green, you can also use your imagination to make some shapes.
5.Have a drink in the hot summer!
Tips
1.The purpose of soaking pineapples in salt water is to remove the itching in the mouth that can easily cause discomfort.Otherwise, if someone eats it, they will feel itchy in the mouth like an allergy.Salt water ratio 1:8.
2.The specific ratio of pineapple to other ingredients depends on taste.The pineapple has a stronger flavor and less other yogurt and milk.
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