Freshly squeezed fruit drink

2024-06-22 06:02:07  Views 2 Comments 0

Health benefits

Cantaloupe: low protein
Kiwi: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Cantaloupe ( Half )
Kiwi ( 1 )
Nectarines ( 3 pcs )
Purified water or cool boiled water ( 250ml )
Dried fruits ( a little ) div>

How to make freshly squeezed fruit drinks

  • Illustration of how to make freshly squeezed fruit drinks 1

    1.Peel, remove seeds and cut the cantaloupe into pieces, peel and cut the kiwi into pieces, and remove the core from the nectarine.Cut into pieces, chop the dried fruit, and prepare pure water

  • Illustration of freshly squeezed fruit drink 2

    2.Cut the chopped fruits and Add the dried fruit to purified water and put it into the cooking cup

  • Illustration of how to make freshly squeezed fruit drink 3

    3.Tighten and start at high speed to make juice

  • Illustration of how to make freshly squeezed fruit drinks 4

    4. Then pour it into a cup and put it in the refrigerator for a while for a better taste

  • Illustration of how to make freshly squeezed fruit drinks 5

    5.The finished product is completed, drink it to cool down

Tips

Mix and match fruit drinks as you like, freshly squeezed nutrients will not be lost.Ingredients for reference

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