
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( 5 ) | Yunnan ancient brown sugar ( Appropriate amount ) |
Sweet orange ( 1 piece ) | Water ( appropriate amount ) |
Flower teapot ( 1 set ) | Candles ( 1 ) |

1. Prepare ingredients: wash 5 red dates, wash the surface of sweet oranges with salt and slice them into slices, and add an appropriate amount of brown sugar.

2.Put an appropriate amount of water into the pot, bring to a boil, add brown sugar, sweetener Boil oranges and red dates for about 10 minutes, scoop out and put into a flower teapot, as shown in the picture.

3.The finished product is for appreciation
Tips
It is best to drink the sweet orange brown sugar water in one go.If the sweet orange is soaked for a long time, it will have a bitter taste from the orange peel.The sour and sweet taste will be changed and it will not taste good!
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