No doubt, the most powerful oil-removing and cellulite-reducing bitter melon water in summer

2024-06-22 06:17:00  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Honey: nourish the spleen and stomach

Ingredients

Bitter melon ( 200 grams )
 Clear water ( 150 grams )
Honey ( 2 tablespoons )
Ice cubes ( appropriate amount )

No doubt, the strongest oil remover in summer How to make bitter melon water

  • No doubt, it is the best oil and cellulite remover in summer Illustration of how to make bitter melon water 1

    1.Wash the bitter melon, drain the water, and remove the head and tail

  • No doubt, summer is the best time to shave.Illustration of how to make oil and cellulite-reducing bitter melon water 2

    2. Cut in half and remove the seeds, remove the white sacs stuck to the wall, and cut into small pieces for later use

  • No doubt, the most powerful oil-removing and cellulite-removing bitter melon water in summer is illustrated 3

    3.Pour into boiling hot water and blanch for one minute, take out the supercooled water

  • No doubt, the most powerful oil-removing and cellulite-removing bitter melon water recipe in summer 4

    4.Put it into a food processor, add water and make bitter melon juice

  • No doubt, the most powerful oil-removing and cellulite-reducing recipe of bitter melon water in summer is illustrated 5

    5.Can be filtered or not (your own preference)

  • No doubt, the most powerful oil-removing and cellulite-reducing method of bitter melon water in summer is illustrated 6

    6.It is best to add honey or rock sugar, stir well and drink

    • No doubt, the most powerful oil-removing and cellulite-reducing method of bitter melon water in summer is illustrated 7

    7.People with cold body and stomach problems should drink with caution

  • No doubt, the most powerful oil-removing and cellulite-reducing method of bitter melon water in summer is illustrated 8

    8.Persistence is victory!

Tips

Only by removing the white sacs will there be no pain

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