Red bean barley water

2024-06-22 06:27:01  Views 2 Comments 0

Health benefits

Red beans: activate blood
Barley: protect teeth and bones

Ingredients

Red beans ( handful )
Barley ( handful )
Water ( 3L )

How to make red bean and barley water

  • Illustration of how to make red bean and barley water 1

    1.Prepare red beans and barley

    • Illustration of how to make red bean and barley water 2

    2.Grab a small handful, wash it in advance and soak it for 2 hours

  • Illustration of how to make red bean and barley water 3

    3.Put in 3L of water, use the rice cooker’s cooking function, and count down to 1 hour

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    4. After the water boils, cook for 15 minutes, turn off the heat and simmer for 15 minutes.3L water will cook for about 40 minutes

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    5.Let cool and pour into a cold cup, about enough for two people per day

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    6.Red, super beautiful, cheers

  • Illustration of how to make red bean and barley water 7

    7.The rest Red beans and barley can also be boiled with rock sugar to turn into sugar water, which is sweet and delicious and relieves heat

Tips

What I cook here is 3L, which is about enough for two people per day

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