Sweet Potato Brown Sugar Juice

2024-06-22 06:32:53  Views 2 Comments 0

Health Benefits

Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production

Ingredients

Sweet potatoes (appropriate amount)
Brown sugar ( A small amount )
Ginger ( A small amount )
Red dates ( appropriate amount )

How to make sweet potato and brown sugar juice

  • Illustration of how to make sweet potato and brown sugar juice 1

    1.Peel the sweet potatoes.If red dates are added, remove the pits from the red dates

  • Illustration of how to make sweet potato and brown sugar juice 2

    2. Switch to the soy milk machine, food processor, food supplement machine, etc., add brown sugar, and appropriate amount of ginger.Ginger can be omitted

  • Illustration of how to make sweet potato brown sugar juice 3

    3.Set the machine to soy milk mode and wait

  • Illustration of how to make sweet potato and brown sugar juice 4

    4.After making it, you can drink it directly

  • Illustration of how to make sweet potato brown sugar juice 5

    5.Girls often drink it, which is good for their health

Tips

Sweet potato itself has sweetness, brown sugar is just a seasoning, add it according to your own taste

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