Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( 1 ) | Dried soybeans ( 40 grams ) |
Water ( 1100ml ) | White sugar ( 30g ) |
How to make purple sweet potato milk
1.The main ingredients to be prepared first; dried soybeans and purple sweet potatoes
2.Water, white sugar
3.Soak dry soybeans overnight in advance
4.It is better to soak until the saturation is like this, and then wash it
5. Cut purple sweet potato into small cubes
6.Pour the processed dry soybeans into the soy milk machine
7.Pour in the diced purple sweet potato
8.Inject 1100 ml of water, which is between the upper and lower water levels of the soy milk machine
9.Select the function key and then turn on the startup key
10.Half an hour later, the Passion Purple Sweet Potato Soy Milk with a strong purple sweet potato fragrance was completed
11.Add sugar and stir before drinking
12.I like its color and its unique taste, show me another beautiful picture
Tips
Each soymilk machine is marked with upper and lower water levels, so the amount of water should be based on the needs of each soymilk machine.Purple Potatoes themselves are sweet, so the amount of sugar depends on your taste, or you don’t need to add it.Anyway, I like sweetness, so I always add sugar to soy milk, but remember not to*
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
