
Health benefits
Grapefruit: sober up
Rock sugar: soothing the stomach
Ingredients
Grapefruit( one ) | Honey( Appropriate amount ) |
Rock sugar ( 30-40 grams ) | Salt ( Adequate amount (to remove bitterness) ) |
How to make honey grapefruit tea

1.Wash the grapefruit and use a knife to remove the epidermal wax (if you don’t have it, you don’t have to remove it)

2.Remove the head with one knife and open the skin with a cross knife

3.Peel off the white flesh (the thinner, the better but the flesh will be bitter)

4.Cut into small pieces and set aside (the pomelo peel is slightly bitter but has the effect of relieving cough and reducing phlegm)
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5.Add an appropriate amount of salt and rub it with your hands to soften it

6.Add boiling water to remove bitterness and sterilize (about 20 minutes)

7.The pulp is open Take the meat from the back for later use

8. Squeeze the soaked skin dry with your hands to remove the bitterness, pour it into clean water and then wash it Squeeze dry

9.Put an appropriate amount of water under the casserole and then add the pulp (to prevent sticking to the pan)

10.Add pomelo peel and rock sugar

11. Cover the pot and simmer over low heat for 1 hour (be careful not to burn it and not have too much juice)

12.That's about it

13. Cool to warm and bottle, layer one layer of grapefruit and one layer of honey

14.Okay, sit down and soak in warm water and play a song you like again, emmmm
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