Apple, longan and wolfberry soup

2024-06-22 07:05:38  Views 2 Comments 0

Health benefits

Apple: promotes fluid production
Rock sugar: harmonizes the stomach

Ingredients

Apple ( 1 )
Dried longan ( 10 capsules )
Wolfberry ( 12 capsules )
Rock sugar ( 5 ​​pieces )
Clean water ( 1 liter )

How to make apple, longan and wolfberry soup

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    1.Picture of finished product.

  • Illustration of how to make apple, longan and wolfberry soup 2

    2. Prepare the ingredients and wash the apples.

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    3. Peel and cut the apple into small pieces, peel and rinse the longan.

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    4. Soak wolfberry in cold water.

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    5.Put the apples, longan and rock sugar into the health pot.

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    6.Add 1 liter of water.

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    7. Press the soup button and cook for 20 minutes.

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    8.Add wolfberry and cook for 5 minutes.

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    9. Let it dry until it is not hot and drink it.

Tips

It tastes better after being refrigerated.

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