
Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Sydney ( 1 ) | Tremella fungus ( 1 ) |
| Kumquats ( 6 ) | Red dates ( 6 pieces ) |
Wolfberry ( 20 pieces ) | Rock sugar ( 2 pieces ) |
Lotus seeds ( 10 ) | Water ( appropriate amount ) |
How to make Sydney, Tremella, Golden Orange and Sugar Water

1.Put the following ingredients first! Sydney

2.Tremella

3.Kumquat

4.Red dates

5.Wolfberry

6.Two pieces of rock sugar, you can add it according to your personal preference!

7. The rock sugar kumquat is cooked before, put it in the refrigerator, and add a little while cooking !

8. Put them together, add water, and simmer for 7 to 8 hours.I cook it slowly in an electric cooker, so it takes a long time! It tastes great!

9.Put it in the electric saucepan and simmer it!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







