Health benefits
Potatoes: harmonious to the stomach
Pumpkins: low in protein
Ingredients
Potato ( two ) | Pumpkin ( Half about 650 grams ) |
chopped green onion ( A little ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Pepper ( a little ) |
Oil (appropriate amount) |
How to make pumpkin and potatoes stewed
1.Prepare ingredients, Cut pumpkin and potatoes into cubes.
2.Put an appropriate amount of oil in the pot.After the oil boils, put the pumpkin and potatoes in the pot and stir-fry.Evenly.
3.Sprinkle pepper and stir-fry evenly, then add water to cover the pumpkin and potatoes.
4. First turn on high heat, then turn to medium-low heat and simmer until the soup in the pot is almost dry.Add salt and chicken essence.
5.Plate and sprinkle with chopped green onion
Tips
Different pumpkins have different levels of water absorption.Some pumpkins are stewed with soup.I don’t like to eat that kind of pumpkin! I like this kind of dry and noodles the best! It’s also great to make pumpkin pie!
本文地址：https://food.baitai100.com/post/23020.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
