Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms
Pepper: enrich blood, protect teeth, protect bones
Food Ingredients
Okra( Appropriate amount ) | Shrimp ( Appropriate amount ) |
Carrot ( small half root ) | Ginger ( a little ) |
| Oil ( a little ) | Salt ( appropriate amount ) |
Pepper ( appropriate amount ) | Chicken essence ( a little ) |
How to make fried shrimps with okra
1.Prepare ingredients
2. Use cooking wine for shrimps, Marinate with salt and shredded ginger
3. Remove the stems of okra
4.Just cut into small sections
5.Blanch in boiling water for half a minute
6.Make carrots into florets
7. Wash the okra with cold water and put it on a plate.
8.Put a little oil in the pot and stir-fry the shrimps.
9.Fried and ready for later use
10.Put a little oil
11.Add okra and carrot flowers and stir-fry evenly
12.Join Shrimp, salt, chicken essence
13.Finished Picture
Tips
Boil it in boiling water for convenience when frying.Shrimp can be boiled in boiling water, and there is no need to add too much seasoning to avoid destroying the original flavor of okra.
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