Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Bitter melon ( One ) | Pickled mustard ( half ) |
Salt ( a small amount ) | MSG ( A small amount ) |
Edible oil (a small amount) |
How to stir-fry bitter melon with pickled mustard
1. Soak the mustard slices in clean water (change the water several times in the process), slice the bitter melon into slices,
2.Pour cooking oil into hot pan,
3.Add mustard slices and stir-fry for a while,
4. Add the bitter melon slices and stir-fry over high heat ,
5. Stir-fry the bitter melon until it changes color, add a small amount of MSG, a small amount of salt, and stir-fry for a few times Then put it on the plate, (the pickled mustard is salty, so reduce the salt amount by half)
6.Take photos.
Tips
If you like bitter melon, you can fry it raw and serve it on the plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
