Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Protein liquid ( 200g ) | Crab sticks ( 100 grams ) |
Onions ( 2 roots ) | Table salt ( 1 spoon ) |
Pepper ( 1 spoon ) | Edible oil ( 10ml ) |
How to make egg white crab sticks
1. Prepare 100 grams of crab sticks.
2.Tear into filaments along the lines with your hands.
3. Prepare a box of protein solution.
4. Pour 200 grams of protein liquid into a bowl.
5.Add the torn crab sticks.
6. Cut two shallots into chopped green onions.
7.Put them into a bowl together.
8.Add a small spoonful of salt and a small spoonful of pepper and mix well.
9.Put oil in the pot, heat the oil and pour the egg liquid into the crab sticks to fry.
10. Wait until the egg liquid is completely solidified.
11. Deliciously finished.
Tips
1.You can also use whole egg liquid to make it equally delicious.
2.When frying in a non-stick pan, you can put slightly less oil and slowly set it over low heat to make the finished product more beautiful.
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