
Health benefits
White sugar: low protein
Ingredients
Fresh squid (300g) | Chili pepper ( 150g span> ) |
Salt ( a little ) | Garlic ( a little ) |
Light soy sauce ( Moderate amount ) | White sugar ( a little ) |
MSG ( A little ) |
How to stir-fry shredded squid with green pepper

1. Remove the seeds from the peppers and cut them into shreds and set aside.

2. Cut the squid into shreds and set aside.

3. Bring water to a boil, add shredded squid, blanch for half a minute, remove and rinse clean.

4. Blanched shredded squid and pepper.

5. Heat the oil in the wok, add minced garlic and stir-fry until fragrant.

6. Add shredded peppers and squid, stir-fry evenly, add light soy sauce, and stir Fry evenly.

7.Put salt, sugar and MSG.

8. Stir-fry quickly to add flavor and serve.

9.Finished product.
Tips
1.Blanch the squid for 30 seconds.
2.Stir-fry quickly over high heat.
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