
Health effects
Pineapple: remove dampness
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Egg: strengthen Immunity, eye protection and eyesight improvement
Food ingredients
Pineapple ( 250g ) | Carrot ( 1 root ) |
Green pepper ( 1 ) | |
Pork tenderloin ( 500g ) | Oil ( appropriate amount ) |
Starch (appropriate amount) | Pepper (appropriate amount) |
| Salt ( Adequate amount ) | MSG ( Adequate amount ) |
Sugar ( appropriate amount ) | Ketchup ( 1 spoon ) |
How to make pineapple sweet and sour pork

1.Materials are ready

2.Process pineapple, carrot and green pepper in batches

3. Cut pork tenderloin into cubes Reserve

4.Marinated meat: Beat in eggs, starch, black pepper, massage to taste

5.The meat pieces are evenly coated with starch

6.Heat oil and fry the meat pieces

7.Prepare sauce: tomato sauce, light soy sauce, sugar

8.Heat oil, stir-fry ingredients, stir-fry evenly

9.Add the sauce and turn it over Fry evenly.Remove the juice over high heat

10.Plate out the pot
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