Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Potatoes: harmonize with the stomach
Red peppers: appetizer, Digestion
Ingredients
Green peppers ( 2 ) | Potatoes ( 2 ) |
Red pepper ( half ) | Oil ( Adequate amount ) |
Salt ( Half teaspoon ) | Pepper ( half teaspoon ) |
White sugar ( a little ) | MSG ( a little ) |
Garlic ( 3 cloves ) |
How to make shredded green peppers and potatoes
1.Green pepper, red pepper Remove seeds from peppers and wash them, peel and wash potatoes, and garlic.
2. Cut green peppers, red peppers, and potatoes into shreds, and dice garlic.
3. Soak potatoes in clean water to remove excess starch.
4. Remove the stem.
5. Heat an appropriate amount of oil in the pot and add garlic and saute until fragrant.
6.Pour in shredded potatoes, green peppers, and red peppers and stir-fry.
7.Add pepper and sugar and stir well.
8.Add salt and MSG and stir well.
9.Put it into a plate and eat immediately
Tips
1.After cutting the potatoes into shreds, rinse off the excess with water.Starch, it will be crispier when fried like this.2.MSG can be added according to personal taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
