
Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Ingredients
Water tofu ( 1 big piece ) | Jiwei shrimp ( Moderate amount ) |
Lean meat ( A small amount ) | Millet pepper ( 1-2 pieces ) |
Onions ( A small amount ) | Ginger (a small amount) |
Garlic ( a small amount ) | Edible oil ( appropriate amount span> ) |
Salt ( appropriate amount ) | Cooking wine (appropriate amount) |
Light soy sauce ( Moderate amount ) | Cornstarch ( A small amount ) |
How to make shrimp and tofu pot

1. Cut the head and body of the shrimp into pieces.The head is used to cook the soup, and the body is cooked together in the pot.Pay attention to leaving a little meat attached to the head for easy frying.Boil the shrimp body in clean water and peel it for later use.

2. Cook the shrimp head soup: add a small amount of oil and stir-fry it.After it turns red, add water and boil it., the amount of water is roughly the amount of water needed to simmer the tofu (just enough to cover the tofu).If you are afraid of the fishy smell, you can add an appropriate amount of ginger slices or cooking wine when cooking the soup, boil it for two or three minutes to remove the foam, and then it is ready for later use.

3. Chop the lean meat into minced meat, add a small amount of cornstarch and soy sauce and marinate for 5-10 Minutes, set aside

4. Chop the onion, ginger, garlic, millet and pepper and set aside, white onion, ginger and garlic at the same time You can put them together, and put the millet pepper and chopped green onion separately

5. Cut the tofu into small pieces, slightly Fry until both sides are slightly brown (frying it first can keep the tofu in a block shape.If it is slightly brown but not golden, it will taste better when stewing, and the block shape will ensure that it will sell better)

6. Add oil, add green onion, white ginger and garlic and sauté until fragrant, add minced meat and stir-fry until cooked, add appropriate amount of light soy sauce to taste.Stir-fry twice, pour in the soup cooked with shrimp heads and cook until it boils, add the fried tofu, sprinkle with millet pepper, cover the pot and simmer until half of the soup is reduced

7. Add salt, add the peeled shrimps, and continue to cover the pot and simmer (the shrimps cannot be put in too early or they will be overcooked) It won’t taste good, and it won’t be good if you cook it with salt for a long time, so leave both of them for later)

8.When simmering until a small amount of soup remains, sprinkle with chopped green onion and serve on a plate
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