Health benefits
Pleurotus eryngii: low protein
White sugar: low protein
Ingredients
Pleurotus eryngii ( 2 ) | Ketchup ( appropriate amount ) |
Cornstarch ( appropriate amount ) | Salt ( appropriate amount ) |
White sugar (appropriate amount) | Clean water ( appropriate amount ) |
Black and white sesame seeds ( a small amount ) | chopped green onion ( a small amount span> ) |
How to make king oyster mushrooms in tomato sauce
1. Cut oyster mushrooms into hob blocks , add a small amount of salt, mix well and marinate for twenty minutes
2.Marinated apricot abalone Squeeze the mushrooms dry
3. Drain the king oyster mushrooms and add a little cornstarch to catch them Even
4.Tomato paste, salt (a small amount), white sugar, add appropriate amount of water and mix well and set aside
5. Heat enough oil in the pot and fry the king oyster mushrooms thoroughly
6.Fry until golden brown, remove and drain.
7.Fry the king oyster mushroom again after three minutes
8. Deep-fry until the yellow color is deeper, remove and drain the oil
9.Put the prepared tomato sauce into another pot and heat it up
10.Pour in the king oyster mushrooms and stir well
11.High heat to drain the juice.Turn off the heat
12. Remove from the pan and serve on a plate, sprinkle some black and white sesame seeds and chopped green onion for decoration
13.The color is very pleasant
Tips
1.Pickle the king oyster mushrooms with salt to remove excess of moisture, the taste will be better
2.Frying twice is to make the oil absorbed by the king oyster mushroom seep out as much as possible during the first frying.After frying twice, there is almost no oil left
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
