
Health benefits
Mushroom: clear rash
Egg: enhance immunity, protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, Protect bones
Ingredients
Green and red chili peppers ( 30g ) | Mushroom ( 100g ) |
Eggs ( 3 ) | Minced onion, ginger and garlic ( appropriate amount ) |
Light soy sauce ( 5 grams ) | Starch ( 5 grams ) |
Cooking wine ( 10g ) | |
Pepper ( 2 grams ) | MSG ( 1g ) |
Edible oil ( appropriate amount ) |
How to make scrambled eggs with green and red peppers and mushrooms

1.Wash and slice mushrooms

2.Wash the green and red peppers, remove the stems and seeds, and cut into small pieces

3.Prepare minced onion, ginger and garlic

4.Add appropriate amount of water to the starch, add light soy sauce, salt, pepper and MSG, mix well and set aside

6.Heat oil in a pan, pour in the egg liquid, and fry until cooked into pieces

7. Set aside

8.Pour an appropriate amount of water into the oil pan and bring to a boil, add green and red chili peppers and bring to a boil

9.Add mushrooms and cook them

10.Drain and set aside

11. Heat the oil in the pot again, add the onion, ginger and garlic Saute until fragrant

12.Add green and red peppers and mushrooms, stir well

13.Add eggs and stir well

14.Pour in the prepared sauce and stir-fry evenly until the flavor is absorbed

15.Finished product picture

5.Crack the eggs into a bowl, add cooking wine and beat into egg liquid
Tips
Green and red peppers are grown by yourself and have relatively firm skin, so you need to cook them first.If you buy green and red peppers, you can use them with mushrooms.Cook together.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







