Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Cooking wine: Low protein
Ginger: Reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
hairtail fish ( 2 ) | Flour (appropriate amount) |
Cooking wine ( 1 spoon ) | Original fresh ( 1 spoon ) |
Pepper Powder ( appropriate amount ) | Salt ( appropriate amount ) |
Ginger ( 1 piece ) | |
Edible oil ( appropriate amount ) | Corn starch ( 1 spoon ) |
Vinegar ( 2 spoons ) | White sugar ( 3 spoons ) |
Ketchup ( 4 spoons ) | Clean water ( 5 spoons ) |
How to make sweet and sour crispy fish
-
1.Clean two hairtails, remove heads and tails and cut into diamond-shaped pieces.
2. Slice a piece of ginger.
3. Cut two green onions into small sections.
4.Put the prepared hairtail, onion and ginger, appropriate amount of salt, and a spoonful of cooking wine.Put a spoonful of original flavor into the basin.
5.Add appropriate amount of pepper powder, stir evenly, and marinate for 15 minutes.
6. Prepare an appropriate amount of ordinary flour.
7. Coat the marinated hairtail evenly with a layer of flour.
8.Add appropriate amount of cooking oil to the frying pan, add hairtail fish and fry.
9. Fry until both sides are golden and crispy.
10. Remove and set aside.
11. Heat oil in a pot, add 2 tablespoons of mature vinegar, three tablespoons of sugar, and 4 tablespoons of sugar.Tomato sauce, a little original flavor.
12. One spoon of corn starch, 5 spoons of water, mix a bowl of water starch, pour In the pot.
13.After boiling, add the fried hairtail pieces and stir-fry quickly to reduce the juice.
14.Place it into a plate and sprinkle with appropriate amount of chopped green onion.
15. Deliciously finished.
Tips
Although the hairtail fish spines have become crispy after frying, you must pay attention when feeding it to your baby.If it is a very small child, it will be safer to help pull out the meat inside!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
