Health benefits
Pepper: nourish blood, protect teeth, protect bones
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Pangasius ( 1 ) | Egg white ( 1 ) |
Sauerkraut (appropriate amount) | Cilantro ( appropriate amount ) |
Onion, ginger, aniseed, garlic, dried chili pepper, pickled chili pepper ( Appropriate amount ) | Salt ( Appropriate amount ) |
Cilantro (appropriate amount) | Starch (appropriate amount) |
Cooking wine (appropriate amount) | Pepper (appropriate amount ) |
Doubanjiang ( appropriate amount ) |
How to cook pangasius fish with pickled cabbage
1. Prepare the raw materials and cut the thawed pangasius fillets into pieces for later use
2. Pickle pangasius, add appropriate amount of shredded ginger, egg white, starch, cooking wine, pepper, and use your hands Catch evenly
3.Add appropriate amount of oil, add onion, ginger, garlic and aniseed and stir-fry until fragrant
4.Add bean paste and sauerkraut and stir-fry
5.Add appropriate amount of water and boil
6.Add the marinated pangasius and bring to a boil.Add Sichuan peppercorns and dried chili peppers.Heat oil in another pan until it is about 70% hot.Pour in the Sichuan peppercorns and dried chili peppers.
7.Finally sprinkle with coriander segments or chives
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