Health benefits
Pineapple: removes dampness
Pepper: nourishes blood, protects teeth, protects bones
Ingredients
Pineapple ( 150g ) | Chicken breast ( 100g ) |
Cucumber Dice ( 50g ) | Dice red pepper ( 10g ) |
diced onion ( 10 grams ) | Grated ginger (a little) |
Chopped green onion ( a little ) | Cooking wine ( 10g ) |
Light soy sauce ( 10 grams ) | Starch ( appropriate amount ) |
Oyster sauce ( 10g ) | Salt ( 2 grams ) |
Pepper ( 1g ) | MSG ( 1 grams ) |
Edible oil ( appropriate amount ) |
Recipe of fried chicken with pineapple
1. Ask the seller to clean the pineapple, cut it into pieces, go home and soak it in salt water for half an hour
2.Wash and cut the chicken into small cubes and put it into a large bowl
3.Add cooking wine, light soy sauce and starch, mix well, and marinate for a while
4. Prepare diced cucumbers, red peppers and onions
5.Prepare minced ginger and chopped green onion
6.Wash the soaked pineapple, drain and cut into small pieces
7. Heat the pot Heat the oil to 60%
8.Add chicken, fry until raw, remove and set aside
9.Put in the oil and stir-fry the minced ginger until fragrant
11.Add cucumber and diced onion, stir well
12.Join Add salt and pepper and stir well to taste
13.Add oyster sauce and stir well
14.Add chicken and stir well
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15.Add appropriate amount of water and bring to a boil over medium heat
16. Add MSG to taste
17.Add diced red pepper and stir well
19.Picture 1 of the finished product
20.Ready to eat p>
21.Finished product picture 2
10.Add pineapple and stir well
18.Pour in starch water to thicken
Tips
Soak the pineapple for at least half an hour.The pineapple will be more fragrant and sweet after the soaking process.
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