Health benefits
Pig's trotters: nourish blood
Rock sugar: harmonize the stomach
Cooking wine: low protein
Ingredients
Pig's trotters ( 2 pieces ) | Scallions (appropriate amount ) |
Ginger slices ( appropriate amount ) | Star anise ( appropriate amount ) |
Dried chili pepper (appropriate amount) | Rock sugar (appropriate amount) |
Dark soy sauce ( Adequate amount ) | Salt ( Appropriate amount ) |
Fermented bean curd ( One piece ) | Cooking wine ( appropriate amount ) |
Lettuce (for decoration) ( Adequate amount ) |
How to stew pig trotters
1. Wash the pig's trotters.
2.Chop into small pieces and soak in cold water for 30 minutes to remove part of the blood.
3.Put cold water into the pot.
4.Put in the pig trotters.
5.Bring to a boil.
6. Remove and wash, drain and set aside.
7. Cut the onions and ginger.
8.Put a little oil in the pot.
9. Add onion, ginger and star anise and saute until fragrant.
10. Add dried chili pepper and stir-fry until fragrant.
11.Put in the processed pig trotters.
12. Stir well.
13.Put in rock sugar.
14.Put in an appropriate amount of cooking wine.
15.Put in an appropriate amount of dark soy sauce for coloring.
16. Prepare a piece of fermented bean curd.
17. Pour the fried pig trotters into the pressure cooker and add boiling water (the water needs to be Slightly cover the pig's trotters).
18.Close the lid.
19. After steaming, press the valve and turn to medium heat for 20 minutes.
20. After opening the lid, pour it into the cooking pot.
21. Turn off the heat when the soup is thick.
22.Put lettuce on the bottom of the plate, add the pig's trotters, and you're done!
23. Pull closer.
24. You can enjoy the delicious food.
Tips
The fat content of pig's trotters is high, so patients with gallstones, cholecystitis, hepatitis, arteriosclerosis, and hypertension should eat less or not at all.
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