Health benefits
Potato: harmonizes the stomach
Doubanjiang: maintains the health of skin and mucous membranes
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
Potatoes ( 200g ) | Large chicken legs ( 1 piece ) |
Minced onion, ginger and garlic (appropriate amount) | Cooking wine ( 10g ) |
Doubanjiang ( 5 grams ) | Soy sauce ( 5 grams ) |
Light soy sauce ( 5 grams ) | Salt ( 1g ) |
| Pepper ( 1g ) | MSG ( A little ) |
Cooking oil ( appropriate amount ) | Marinade ( a little ) |
How to stew chicken legs with potatoes
1.Prepare the ingredients
2. Wash the chicken legs and cut them into small pieces
3.Peel the potatoes, wash and cut into small pieces
4. Prepare onions, ginger and garlic
5.Prepare the marinade
6.Heat the pot, add appropriate amount of water, and add chicken legs
7. Bring to a boil over medium heat and then cook thoroughly, remove and drain the water
8.Put a little oil into the pot again, add the chicken legs and stir-fry until it changes color, add cooking wine and stir-fry until fragrant
9.Add marinade and stir-fry until fragrant
10.Join Saute onion, ginger and garlic until fragrant
11. Add bean paste and stir-fry until red oil is produced, then add soy sauce and stir-fry Coloring
12.Add an appropriate amount of warm water, bring to a boil, then turn to low heat and simmer for half an hour
13.Add potatoes, pepper and salt and continue to simmer for 10 minutes
15. Remove from pot and serve
16.Ready to eat
17.Finished Picture
14.Add light soy sauce and MSG and mix well
Tips
The simmering time after the potatoes are put into the pot depends on the potatoes.The size of the block to determine the time
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