Stir-fried Beef with Wild Rice

2024-06-22 07:42:58  Views 2 Comments 0

Health benefits

Wild rice: clears heat and detoxifies
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Peanut oil: delays aging, antioxidant , anti-cancer and anti-cancer

Food ingredients

Ziaobai( 三级 )
Beef ( 200g )
Little peppers ( three )
Garlic ( Two cloves )
Salt ( Appropriate amount )
Chicken essence ( A little )
Cornstarch ( a little )
Light soy sauce ( Moderate amount )
Peanut oil (appropriate amount)

How to make fried beef with wild rice

  • Illustration of how to make fried beef with wild rice 1

    1.Ingredients Prepare

  • Illustration of how to make wild rice stir-fried beef 2

    2. Slice wild rice, garlic, and small peppers and set aside

  • Illustration of how to make fried beef with wild rice 3

    3. Marinate cross-cut beef with cornstarch, light soy sauce and peanut oil for ten minutes

  • Illustration of how to make wild rice stir-fried beef 4

    4. Stir-fry the beef in a hot pan with cold oil until cooked until cooked, take it out and set aside

  • Illustration of how to make wild rice stir-fried beef 55. Add the remaining oil in the pot and saute the garlic and chili until fragrant
  • Illustration of how to make wild rice stir-fried beef 6

    6. Stir-fry the wild rice for three minutes, add the beef and stir-fry for one minute, add appropriate amount of salt and chicken essence and turn off the heat

  • Illustration of how to make wild rice stir-fried beef 7

    7.Plate and serve

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