Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
thorn sprouts ( 200g ) | Grass eggs ( 3 to 4 ) |
Salt ( Appropriate amount ) | Scallions ( 2 roots ) |
Five-spice powder ( a little bit ) | MSG ( A little ) |
| Pepper ( a little ) |
How to make fried eggs with Ci Lao Ya
1.Wash and drain the old thorn buds
2.Prepare eggs p>
3.Crack the eggs into a bowl, dice the green onions and put them into the egg bowl, add a little salt , mix into egg liquid
4. Put water in the pot and bring to a boil, add a little salt
5.Put in the old thorn buds and let them drain for about 2 minutes, then remove them
6.Put it in cold water to cool
7.Squeeze out the water
8.Cut into one centimeter long sections
9. Heat 70% of the oil in the pot, pour in the egg liquid and fry until the eggs solidify into lumps and serve out of the pot
10.Put oil in the pot and heat it up, add the old thorn sprouts and fry them, then pour in the eggs
11.Put a little water, salt, a little five-spice powder, a little MSG, stir well and take it out
12.A picture of the finished product
Tips
1.4 small grass eggs and 3 large eggs are enough
2.Put a little salt when dropping into the water because the old thorn buds are wild , sterilize
3.You don’t need to add MSG, I like to add a little
4.For this dish, stab the old sprouts and eggs, add the seasonings and stir-fry evenly, it doesn’t need to be cooked for too long
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