
Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein
Ingredients
Fresh duck ( half ) | Garlic sprouts ( 2 ) |
Beer (bottled) ( half bottle ) | Cooking oil ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Oyster sauce ( 3 teaspoons ) |
Cooking wine ( a little ) | Salt (appropriate amount) |
Sugar ( Xiao Xu ) | Garlic cloves ( 2 cloves ) |
Fragrant leaves ( A few pieces ) | Ginger ( 6~7 pieces ) |
Dried chili peppers (3~4 pcs ) | Cinnamon ( 1 small piece ) |
Star anise ( 2 pieces ) |
How to make beer duck

1.Chop duck meat into pieces, wash and set aside

2.Wash the star anise, cinnamon and bay leaves, cut the dried chili peppers, garlic cloves, garlic sprouts and ginger and set aside; p>

3. Boil water in a pot, add a piece of ginger and an appropriate amount of cooking wine to the water.When the water is boiling, put the duck meat into the hot water.Blanch it to remove the foam and blood

4. Pick up the duck meat and rinse it with clean water.Drain the water

5. Heat the pot.After the oil is hot, add the ginger slices and garlic cloves and sauté If fragrant, add duck meat and stir-fry until dry

6.Add star anise, cinnamon, and incense Stir-fry the leaves together with the duck meat until fragrant, and stir out the duck oil

7.Add soy sauce and salt , oyster sauce and a little sugar and stir-fry for a while so that the aroma and umami of the seasonings are evenly wrapped on the duck meat

8. Pour in half a bottle of beer (the one I bought is in a glass bottle, and I need one can for canned beer).After the high heat comes to a boil, reduce the heat to low and cover and simmer until the thick soup is almost reduced.

9.Pick out the anise, cinnamon and bay leaves

10. Add the dried chili peppers and garlic sprouts and stir-fry for a while (if you want it to be spicier, you can add the dried chili peppers to the beginning of the duck frying) Take it all together, because my daughter can’t eat that spicy food, so I take it last)
Tips
1.Don’t cut the duck into too big pieces, otherwise it won’t taste good and will be greasy.
2.Slowly cook the duck skin over low heat to release the oil.This saves the need to pour oil.Most ducks are fatter.
3.Cover the duck meat with beer and cook it slowly.The duck meat will be filled with the aroma of beer.
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