Health benefits
Soybean sprouts: low protein
Ingredients
Soybean sprouts ( 250g ) | Onion, ginger and garlic (Appropriate amount ) |
Small Hangjiao ( one ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Chicken essence ( Appropriate amount ) |
How to stir-fry soybean sprouts
1.Pinch off the ends of soybean sprouts and wash them.
2. Remove, drain and set aside.
3. Chop onions, ginger, garlic and small peppers and set aside.
4.Put oil in the pot and heat it up.
5.Pour in the onion, ginger, garlic and pepper and sauté until fragrant.
6. Add soybean sprouts and soy sauce.
7.Put in appropriate amount of salt.
8.Add an appropriate amount of chicken essence, stir-fry evenly, and remove from the pan.
9.Install the disk.
10.A refreshing and delicious dish.
Tips
People with weak spleen and stomach should not eat it, and patients with high uric acid and gout should not eat it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
