Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Shiitake mushrooms: clear up rash
Green peppers: enhance immunity, antioxidant, anti-cancer Cancer prevention
Food ingredients
Chicken legs ( 3 ) | Shiitake mushrooms ( 10 pcs ) |
Green pepper ( 1 ) | Red Pepper ( 1 ) |
Onions ( 10 grams ) | Garlic ( 2 cloves ) |
Ginger ( 6 pieces ) | Octagonal ( 1 piece ) |
Cinnamon leaves ( 2 pieces ) | Cinnamon ( 1 Small pieces ) |
Rock sugar ( 20 grams ) | Cooking wine ( 1 spoon ) |
Soybean paste ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Braised soy sauce ( 1 spoon ) | Water ( appropriate amount ) |
Salt ( appropriate amount ) | Edible oil (appropriate amount) |
How to stew chicken legs with mushrooms
1.Prepare the materials
2.Remove the stems of the mushrooms, wash the surface and cut with a flower knife
3.Cut green and red peppers into small pieces p>
4.Cut green onion into inch sections, slice garlic, and slice ginger
5.Put cold water into the pot, add chicken legs, 3 slices of ginger, and 1 spoon of cooking wine
6. Blanch the blood and drain the water
7.Pour an appropriate amount of cooking oil into the pot and heat it, add rock sugar, and stir-fry over low heat until it melts and turns brown
8.Add chicken legs and fry until sugary color
9.Add onion, ginger, garlic, star anise, bay leaves, and cinnamon
10.Add soybean paste
11. Stir-fry until fragrant
12.Add oyster sauce
13.Add braised soy sauce
14.Stir-fry until colored
15.Add an appropriate amount of water to cover the ingredients
16. Bring to a boil over high heat, then simmer over low heat for 15 minutes
17.Add shiitake mushrooms and continue simmering for 10 minutes
18.Add green and red pepper
19.Add salt to taste
20. Turn to high heat to reduce the juice
21.Finished product picture
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