Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Pig skin: protect the nervous system
Pork: moisturize dryness
Ingredients
Native chicken ( one ) | Muscovy duck ( one ) |
| Pig's feet ( one ) | Chicken wings ( ten ) |
Chicken feet ( Ten ) | Pork skin ( appropriate amount ) |
Pork ( Moderate amount ) | Keel (appropriate amount) |
Cross carp ( one ) | Abalone ( appropriate amount ) |
Liao ginseng ( appropriate amount ) | Yuanbei ( appropriate amount ) |
Flower mushroom ( Moderate amount ) | Fish maw ( Appropriate amount ) |
Fish lips ( Appropriate amount ) | Donggui ( appropriate amount ) |
Pigeon eggs (quail eggs) ( Adequate amount ) | Tendon ( Moderate amount ) |
Conch head (conch meat) ( Adequate amount ) | Rock sugar ( One piece ) |
Ginger slices ( appropriate amount ) | Oil ( appropriate amount ) | Octal anise (appropriate amount) | Cinnamon (appropriate amount) |
Geranium leaves ( Adequate amount ) | Huadiao Wine ( Enough amount ) |
Lotus leaf ( one ) | Fish sauce ( One tablespoon ) |
Dark soy sauce ( a little ) |
1.Chop native chicken, Muscovy duck, keel, pig skin, pork, chicken wings, chicken feet, and pig feet into pieces and wash them
2.Pour through water to remove the blood
3. Take out and wash every The piece is very smooth and non-sticky (you can make sure the soup is clean later)
4.After passing the water The eight ingredients are added in two batches
The first time is the milky white soup
Put in the pig trotters, keels and other bones, and simmer for 4 to 8 hours.At the beginning, you can turn it over high heat and lock it.Time, watch the heat, then turn to low heat
5. Fry the crucian carp until both sides are golden and set aside
6.After the soup simmers for two hours, add the crucian carp
7. Make the soup in the last hour (stir the ingredients in the soup, all the raw materials are stirred to pieces and the soup is all integrated), and then filter out
8. For the second time, make the soup.Use Huadiao wine to turn the milky white soup into a clear soup and then remove the oil and residue.Golden soup (reflecting the ten changes of one soup in Fujian cuisine)
Put in the ingredients close to the meat and cook with the milky white soup, and add a piece of rock sugar
9.Ginger, star anise, cinnamon, fried in oil to make it fragrant
10.Pour into the soup and simmer for an hour
11. Pour Huadiao wine into a small milk pot and heat it up.Remove the ethanol from Huadiao wine before use until the flame is naturally extinguished (if the taste of Buddha Jumps Over the Wall is sour, it means you did not control the wine well)
12. Pour Huadiao wine into the soup, cover with lotus leaves and simmer for 4 to 8 hours.After boiling, filter out the ingredients and cool (or freeze) the soup.After cooling or freezing, filter out the floating ingredients.Oil
13. Heat the soup again and add abalone, ginseng, scallops, flower mushrooms, fish maw, fish Lip, donggui, pigeon egg (quail egg), tendons, conch head (conch head), add fish sauce to taste
14.Add dark soy sauce and simmer for two hours
15.Perfect!
Soul food! !
Tips
There are many things that need to be soaked for hair, such as ginseng, fish lips, etc.I won’t go into too much explanation.If you have any questions, you can chat privately!
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